Dumbbells - We Tested the Kabuki Strength Kyübell, a 3-Handled Weight for...
This multi-faceted piece of gear is more versatile than your standard dumbbell. But is it MH Strong?
View ArticleDumbbells - Australian Gym buff had arm amputated after a botched bicep curl...
Gabriel McKenna-Lieschke, from Adelaide, Australia, tore his right bicep 'clean off' while trying to curl a 50kg dumbbell. The limb became infected after surgery.
View ArticleDumbbells - Dumbbell Incline Fly vs Flat Fly
The dumbbell incline fly, though often incorrectly performed, are one of the best chest exercises you can do. It provides an excellent contraction, an even better stretch, and...
View ArticleDumbbells - Grow Your Legs By Taking a Break With This RDL Variation
The pause dumbbell RDL will help you to build lower body muscle-and you'll get stronger, too.
View ArticleDumbbells - Get the Best of Power Yoga and HIIT With This 30-Minute Fusion...
Join certified yoga instructor Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm up with yoga...
View ArticleDumbbells - Chris Hemsworth's Latest Workout Routine ‘Ramps Up the Intensity'...
The 'Thor' star pairs up dumbbell and bodyweight exercises in a new training video on Instagram.
View ArticleDumbbells - Men Over 40 Can Build Big Arms With the Dumbbell Incline Curl
Your arm day workout should be more nuanced than just grabbing a weight and letting it rip.
View ArticleDumbbells - Trainer Raneir Pollard Designed This 30-Minute HIIT Workout to...
Get ready to sweat with Supernatural VR fitness coach and personal trainer Raneir Pollard , who will be leading this 30-minute full-body workout joined by class members Nikki...
View ArticleDumbbells - Two Types of Back Squats: Is One More Effective Than the Other?
Squats are a fundamental exercise for your lower body and core, and you can vary the stimulus on your muscles by the depth you go, the placement of your feet, the resistance...
View ArticleDumbbells - Heat Up Your Summer With This 5-Day Break-a-Sweat Workout Challenge
The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge...
View ArticleDumbbells - The Best Dumbbell We've Tested Is at Its Cheapest Price Ever for...
Now's your last chance to save big on this Fitness Award Winner.
View ArticleThese Bodybuilders Built the 'Deadliest' Dumbbells in the World
YouTube's Buff Dudes demonstrate their "death-bells" in a new video.
View ArticleDumbbells - Break a Sweat With This 30-Minute Advanced Total-Body Strength...
Join certified trainer Maricris Lapaix for a 30-minute advanced total-body strength workout that will leave you feeling accomplished! In this routine, you'll start with a...
View ArticleDumbbells - Here's a 5-Day Full-Body Workout Challenge With the Most...
If your current workout routine is a snoozefest, allow me to make a recommendation: this 5-day full-body workout challenge from POPSUGAR's Class Fitsugar. We've teamed up two...
View ArticleDumbbells - 5 Types of Deadlifts and How They Differ
The deadlift is one of the most popular and effective exercises for building functional strength. Why? Because it requires you to lift a heavy load from a deadlift position...
View ArticleDumbbells - A Top Trainer Shared 5 Common Dumbbell Bench Press Mistakes, and...
Jeremy Ethier breaks down the easy adjustments you can make to your form to boost your gains.
View ArticleThese High-end Adjustable Dumbbells Are On Sale for Their Lowest Price Ever
The PowerBlock Pro was featured in our '2022 Home Gym Awards.'
View ArticleDumbbells - This 30-Minute Strength Workout Trains You Like an Athlete
Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Jasmine Blocker will be leading you through a 30-minute strength-training workout...
View ArticleDumbbells - 10 Adjustable Dumbbell Sets That Will Elevate Your Home Gym
Gone are the days of clunky weight racks.
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